Artizone > Sea scallops with curried mango grille sauce
The Cook Book
SEA SCALLOPS WITH CURRIED MANGO GRILLE SAUCE
Healthy, Fast & Fancy, recipe with an oriental twist
Recipe by: Cheryl Collett
Cheryl Ng Collett writes for the Dallas Morning News, D Magazine, and more. Her blog, IttyBittyFoodies chronicles her yummy adventures with her two kids and is a useful tool for parents looking to expand their children’s palates.
INGREDIENTS - 4 servings
12 Sea Scallops
4 Tablespoons White Flour
2 Tablespoons Olive Oil
1 Stonewall Kitchen Curried Mango Grille Sauce can substitute with another asian, good grille / BBQ sauce
1 Pinch Sea Salt
1 Pinch Black Pepper
Dust scallops lightly with flour. In a non stick skillet, add 1 tablespoon olive oil on high heat.
Add 4 scallops at a time and sear for 1 minute per side, till a golden brown crust forms. (If the scallops are very large, sear them for up to 2 minutes per side, or until brown). Repeat.
Add a dollop of Stonewall Kitchen Curried Mango Grille sauce on each scallop and salt and pepper to taste.
Serve on a bed of greens.
Cook’s tip: Take care not to overcook scallops as they will become rubbery. Serve on a bed of arugula greens [FM1410], seasonal vegetables and dressing [Should put a link to all your salad dressings here] of your choice. (as shown in picture)
Our Privacy Statement has been updated and provides important information on how we collect, use, transfer and store your personal data.
to read more. Your privacy and personal information are important to us and we treat them with care.