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By Rex's Seafood
Gumbo is a type of spicy stew typical of Louisiana and South Carolina cuisines. The hearty dish consists basically of two main ingredients: broth and rice. The rice used in gumbo is not cooked on the broth but separately, and only added to the dish at the time of serving a dish with an extremely large variety of flavors and consistencies.
Weight: 16 oz.
“This is a quick, simple reminder for all of us to be more mindful of the foods that we’re eating... this is going to help parents across the country.” -Michelle ObamaLearn more about Protein