Artizone > Halibut with charred pineapple salsa, green salad
The Cook Book
HALIBUT WITH CHARRED PINEAPPLE SALSA, GREEN SALAD
Moist fish, Salad and a Pineapple Salsa you'd love to discover
Recipe by: Cheryl Collett
Cheryl Ng Collett writes for the Dallas Morning News, D Magazine, and more. Her blog, IttyBittyFoodies chronicles her yummy adventures with her two kids and is a useful tool for parents looking to expand their children’s palates.
INGREDIENTS - 4 servings
lb Halibut - cut into 4 Servings
1 Tablespoon Unbleached White Flour - can substitue by all purpose flour
2 Tablespoons Basil Oil - can substitute by olive oil
2 Tubs Charred Pineapple Salsa - can substitute with any pineaple salsa
8 Oz Mixed Greens
Basil Leaves for garnish
Preheat oven 375 degrees Fahrenheit.
Dust halibut lightly with flour. In a non stick skillet, add 1 tablespoon basil olive oil on high heat. Sear halibut for 1 minute per side, till lightly golden brown. Transfer skillet directly to oven and roast halibut for 12-14 minutes till fish is firm. Before serving, drizzle a little basil olive oil and garnish with basil leaves. Season with salt and pepper, to taste.
In a salad bowl, combine charred pineapple salsa with mixed greens and 1 tablespoon of basil olive oil. Serve with halibut.
Cook’s tip: if your skillet is not oven proof, transfer fish to a baking tray before roasting.
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